Have you heard of sole water? What about pink Himalayan salt? I am always dehydrated especially in the warm months. I also have low blood pressure. My doctor told me take a pinch of salt in the morning to help with the dizzy spells. It didn’t help and I found out why. Using regular table salt doesn’t work for me. Pink Himalayan salt does. It is good to use in your diet anyway because of the many minerals in it. Very different from table salt. Let me know your experience with it.
Check ou the link below for more information. Always talk to your doctor.